It was Cox that started off this whole thing, giving an interview in which she explained how she, Aniston, and Kudrow would eat their lunch together each day during breaks in filming. Cook Time5 mins. Mediterranean Quinoa Salad Recipe (Ready in 30 Min! The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. 1/2 medium red onion, 1 can chickpeas, 1/3 cup mint, 1/3 cup parsley, 1/2 cucumber. "It looks delicious, but it's not the salad that I had on Friends.". Its a great recipe to meal prep for lunches or to make ahead for busy weeknight dinners. This salad is super easy to whip up. In fact, if you've ever looked at the barely-aged Friends cast and thought, "What's in the water over at the Central Perk?," we might just have the answer for you. That meant I definitely had to try it. Prepping it in advance is just so the quinoa doesnt heat up the other salad ingredients. In a small saucepan bring water and salt to a boil. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. We decided to add it to our recipe to marry the two recipes together and loved the savory, salty flavor it lent the recipe. After devouring the first batch, I immediately made a second batch to enjoy for lunch all week long. The real salad she said contained shredded lettuce, egg whites, chicken, a couple of garbanzo beans, bacon, and a simple vinaigrette. By the end of it, Aniston, as well as Matthew Perry, Lisa Kudrow, David Schwimmer, Matt LeBlanc and Courtney Cox were all household names, with every element of their lives creating column inches. It might not come as a surprise that American icon Jennifer Anison loves a good salad, but it is a bit shocking to find out she ate the same salad, day after day, for 10 years as the show ran. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. I am so glad you are loving this recipe, Kristen. Your email address will not be published. Salad can be kept in the fridge in an airtight container for 4 6 days. The recipe for the so-called Jennifer Anniston Salad has been adapted time and time again over the years, many tweaked to fit the cooks preference. It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. .tasty-recipes-quick-links { text-align:center; } Total Time15 mins. My cookbook, Mostly Veggies, is here: pre-order now, Home > Meal Type > Salad Recipes > Meal-Sized Salad. Deeelicious! Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. It's said to be what she ate on the Friends set every single day. Your email address will not be published. Gently mix all of the ingredients together. We really hate to be the bearer of bad news, but you know that viral TikTok salad that everyone thought Jennifer Aniston ate every day on the set of Friends? Apparently, this is the salad that Jennifer Aniston ate for lunch on the set of Friends for 10 years! Light, refreshing, and perfect for the summer, Great source of protein, carbs, and healthy fats, Has anti-inflammatory properties that reduce the risk of diabetes, heart disease, and Alzheimers disease, Reduces blood pressure and improves insulin resistance, Supports a healthy digestive system and gut health, Promotes weight loss and healthy weight management. All you have to do is follow the simple steps below. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. If everything is already combined, I recommend enjoying it within 3-4 days. Grab a cup of coffee and stay awhile! Courteney Cox snubbed by Friends at Walk of Fame star ceremony? Light but filling. Please leave a comment and star rating on this post and share on social media using the hashtag. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Elizabeth! Store the salad dressing separately in a jar or container for up to a week. Note that it is not gluten-free, so use quinoa or another gluten-free grain if you follow a gluten-free lifestyle. When it comes to cooking quinoa to use for salad, its basically thesame process as normal, but I like to make my quinoa a day in advance, let it cool and chill it in the fridge overnight and then use it for the salad the next day. The true salad that she ate on set consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and a basic vinaigrette, she explained. Thats one of the reasons why the Jennifer Aniston Salad has quickly become such a cult favorite. It worked great and this salad is easily becoming a new staple in our house. Mix. Step 2: Cook the turkey bacon. Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right? Feta and pistachios added just enough salt so you didn't miss the dressing. We won't send you spam. Apparently, Anistons favoured food was a doctored up Cobb salad. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. I do this all the time when Im in a rush! To our surprise, almost every single ingredient in the viral TikTok recipe was incorrect. If youve been spending anytime on TikTok over the last few months, youve probably seen the many iterations of the Jennifer Aniston salad that has gone viral. Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Allow to cool. And according to an article in the Los Angeles Times, the salad she ate daily on the set of Friends with her co-stars Lisa Kudrow and Courteney Cox, was a spruced up Cobb salad with turkey bacon and chickpeas. In an interview with the LA Times, Cox said: It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what.. However, one must ask themselves, could this salad be any more delicious?! Try it out for yourself!! So, if you want to have the authentic Jennifer Aniston Friends salad, thats the recipe you need to be sticking to. Honestly, we feel lied to. Just my two cents. Welcome to FoodByMaria, a home for beautiful, simple recipes and words that will nourish your body and heal your mind. Excellent! 3.5 cups cooked bulgur wheat. Limited time offer of 3 for $20USD. It has a mild nutty flavor similar to that of quinoa or farro and is packed with protein, fiber, and nutrients. Jens original version of this salad calls for bulgur wheat as the base, but when I went to make this salad for the first time I couldnt find bulgur wheat anywhere, so I decided to make it with quinoa. Allow quinoa to simmer for 15 minutes and then turn off the heat. Complementary flavors include red onion, lemon, parsley, and mint that make this delicious salad a fresh new option as a side or main dish. Set aside for 15-20 minutes to allow the flavors to come together or enjoy right away. Set aside for 15-20 minutes to allow the flavors to come together or serve immediately and enjoy. But when Aniston talks, TikTok listens. If you cook the bulgur ahead of time, you can make the salad in just a few minutes. Aniston told Shape that in fact, her salad included "shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.". Implemented by MLL DESIGN + BRANDING STUDIO. Come for the recipes, and stick around for the updates and community. FoodByMaria is on a mission to change the way people eat and understand their food. Is Courteney Cox's Coffee-Truffle Steak Actually the Best Steak of All Time? Once you've cooked the chicken, bacon and garbanzo beans (the legumes can be cooked to your liking), simply throw the lot together in a bowl and feel that Rachel Green energy. In a saucepan, cook the bulgur according to the package directions. I replaced pistachios with almonds because I dont like pistachios but stuck to the recipe otherwise. Thank you so much for your review + star rating, I really appreciate it! Serve with additional feta cheese over each portion if you'd like. Are Airheads Really Out of Stock Until 2024? How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). She added: She just has a way with food, which really helps. It's delicious!! Pretty simple, right? Drain and rinse the chickpeas if using. Bethenny Frankel Wants This Salad To Have a Star on the Hollywood Walk of Fame So We Tried It, Jennifer Aniston Allegedly Ate This Salad Every Day on the Set of 'Friends', Produce Has Never Been So ExpensiveHere's How To Get the Most Out of Your Veggies, Remembering 'The Lasagna Guy,' Creator of the Internet's #1 Lasagna Recipe, Ina Garten Is a Nervous Cook & 10 More Surprising Things We Learned From Her "60 Minutes" Interview, Leslie Jordan Once Made Fried Chicken and Sweet Tea to Share on a Flight, and That Sums Up Why We Love Him. The Jennifer Aniston Salad is naturally vegetarian and can easily be made dairy-free as well. Set it aside to cool while you chose the rest of the ingredients. Fluff it with a fork as it cools. Here Is The Full Recipe For Jennifer Aniston's Famous Cobb Salad: Ingredients: 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup. Cox said that Aniston used to change bits about it, but largely work to that brief. If you want more Greek Recipes, check out ourFree Greek Recipe Mini Cookbook! Intermittent fasting diet could actually send you to an early grave: new study, Matthew Perry: I dont see Friends cast as much as I should, Jennifer Aniston mourns death of sweet papa but mom was source of trauma. One TikTok recipe that went viral included bulgar, feta cheese, red onion, pistachios, and a whole can full of chickpeas. Taste and add more salt or pepper if necessary. Full disclosure: Were obsessed. 1 cup feta, crumbled 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained 1/2 cup pistachios, chopped 1/2 cup cooked turkey bacon, chopped (optional) 1/4 cup lemon juice, freshly squeezed 2 tablespoons extra virgin olive oil 1 teaspoon Kosher salt 1/2 teaspoon black pepper Directions Step 1: Cook the bulgur Created with love by Maria, for you. Jennifer Aniston has broken her silence and a put a stop to a long reported salad recipe. This post was from 2015 and in the caption Aniston said the salad, with bulgur, cucumbers, parsley, mint, red onion, chickpeas, feta cheese and pistachios was her perfect salad.. Thanks for contacting us. Gently mix all of the ingredients together. Quick + Easy Watermelon + Mint with Tofu Feta Salad, Roasted Beet Salad with Feta and Pistachios, Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing, Viral Gigi Hadid Pasta Recipe (Spicy Vodka Pasta Recipe), Hot Lemon + Garlic Oil Burrata Cheese (with crispy baguette), Potsticker Sauce Recipe (5 Minute Recipe), Mediterranean Rice Bowl with Green Goddess Sauce, Jennifer Aniston Greek-Inspired Grain Bowl, Olivia Wilde Viral Dressing Recipe (Winter Chopped Salad). chickpea salad chickpeas eat food Jennifer Aniston Lisa Danielson recipe recipes salad salad recipe salad recipes. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. According to Shape, Aniston would also top the salad off with pecorino cheese from a nearby Italian restaurant. Orzo: In Jenns salad she used bulger but I didnt have any on hand in my pantry so I opted for orzo instead. Add crumbled feta and season to taste with a squeeze of lemon juice, olive oil and salt before serving. Thank you so much for sharing your review + star rating, I appreciate it! Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep. This tasty, easy, and healthy salad recipe is a spin of the TikTok-famous Jennifer Aniston Salad with a few different additions and swaps. Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. It is light and refreshing, tastes healthy and is ultra-filling too. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. Im Christina, the author behind Carolina Charm. Lucky for us, Aniston was kind enough to share the recipe she actually ate on set, which consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and vinaigrette. But it wasn't really a Cobb salad. Add bulgur and water to a small pot and bring the water to a boil. We may earn a commission from your purchases. Taste of Home is America's #1 cooking magazine. This story has been shared 160,850 times. 2023 NYP Holdings, Inc. All Rights Reserved. Distractify is a registered trademark. The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz). It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. This vibrant, refreshing salad is not only deliciousits easy to make. Other Grain-Based Salad Recipes You Might Like. In a small bowl, whisk together the lemon juice, olive oil, salt and pepperjust as you would for any homemade vinaigrette. So, I guess that means we have a new salad to try. I will be making this again! Aniston, alongside five of her iconic cast members, starred in the sitcom . Be sure to check out all of my quinoa recipes as well as the full collection of salad recipes on EBF! Its a staple in our home! Pour quinoa into large bowl. Trying to figure WW points and it looks like 4 points per serving, but how much is that? From Olivia Wilde's special salad dressing (which many believe is actually Nora Ephron's vinaigrette) to Baked by Melissa's green goddess salad, the masses (aka us) are enlivened when a celeb salad concoction suddenly finds its way into the public sphere (aka TikTok). Itll be a hit!! We also have an incredible APP for you to access at all times (yes, online and offline) all our recipes with a click of your finger check it outhere. ), Getty Images, Lauren Habermehl for Taste of Home. Daddy-daughter soc, Interrupting my instagram house content with a pic, Feels a little bit more like home, and a little le, The Best Chicken Cobb Salad with Honey Dijon Vinaigrette, Easy Black Bean Taco Salad (Dairy-Free & Vegan). So delicious. Aniston's love of salads was first revealed by her longtime pal and Friends co-star Courteney Cox in 2010. Pour over the salad, mix well and serve immediately. YUM! Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . The Jennifer Aniston Salad. This recipe yields 6 entree portions (or 10-12 side servings). Editor's Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jen's Instagram takeover. She said: It looks like a delicious salad, but thats not the one I had on Friends.. But opting out of some of these cookies may have an effect on your browsing experience. But for now, it's safe to say that while Aniston may have enjoyed the bulgur salad once in her life, it's not the salad she ate every day on the set of Friends. As some sources have shared, Courteney Cox, Lisa Kudrow, and Aniston all got together for lunch every afternoon during the filming of the 10-season series, and every day Aniston would bring a salad for them to share. That includes the minute details such as what they ate for lunch during days on set. This website uses cookies to improve your experience, you can opt-out if you wish. In a small bowl mix together lemon, olive oil, and salt and pepper. No oil, no vinegar, no lemon juice nothing. Thanks for this recipe! Other TikTok videos including one by food blogger @the_bottomlesspit have even more views, but The Salad Lab's video is the one that was shown to Jen. Offers may be subject to change without notice. 2. Traditionally, a Cobb salad has chopped greens, tomatoes, chicken, bacon, blue cheese, and vinaigrette on it, laid out in little lines. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). Drain and rinse the chickpeas. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. Necessary cookies are absolutely essential for the website to function properly. Its light, flavorful and jam-packed with tons of fresh herbs! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Fluff with a fork and let cool for 5-10 minutes. Chop the red onion, parsley, mint, pistachios, and cucumber, then add to a large mixing bowl. Jennifer Aniston Salad gluten free vegetarian 5 5/5 ( 26 REVIEWS) Ingredients serves a crowd 2 cups chicken or vegetable stock 1 cup dry quinoa 15oz can chickpeas, drained and rinsed 1 English cucumber, diced 1/2 small red onion, minced 1/2 packed cup fresh parsley, finely chopped 1/2 loosely-packed cup fresh mint leaves, finely chopped Whether its for my meal plans, my favorite recipes or just because you want to feel good, Im so happy youre here. Bring to a boil and reduce to a simmer. Whip up this wholesome salad for a quick weeknight dinner, or meal prep it for flavorful lunches all week! Some sources say she ate the salad every day for 10 years while filming the show Friends, but after a little research I found that this is actually a salad she shared while doing an Instagram takeover for the Living Proof brand. "The salad [I ate] was from the commissary, and it was a Cobb salad that we basically butchered," she told Allure. Of course, this information could be a rumor after all, but if there's a chance the folklore is true, we bet you'll also want in on Aniston's secret. The Cake star also shared a photo of her. So delicious! The best salads are the ones with plenty of variation in the textures, flavors, and colors. . Mix. Editors Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jens Instagram takeover. At least we know it came from Aniston herself. According to co-star Courteney Cox, Jennifer - who played the iconic character Rachel Greene - ate the . 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See, our beloved friend Rachel Green is Allure's December 2022 cover star, and she got real with the publication about her emotional IVF journey, her sadness over the slow death of the traditional movie star, oh, and salad. The famously healthy Aniston has kept up her plant-based habits, including her Cobb salad riff that shes since doctored up even further, as the LivingProof haircare spokesperson demonstrated in a 2015 promo for the brand, according to People. These Lucky Charms Treats are magically delicious. This light and refreshing salad is packed with plant-based protein, fiber, vitamins, minerals, and antioxidants. "But this is gorgeous. However, feel free to omit if you would like to keep the recipe vegetarian. Its simply dressed and made with whole, natural ingredients. (Bonus points if you sang that line to the theme song; youre a true Friends fan.). The 50s look so good on her! In a medium pot, cook the bulgar wheat by combining dry bulgar with double the amount of water ( cup bulgar with 1 cup water). Again, and again, and again, and again. Fluff with a fork. Say it ain't so. It is mandatory to procure user consent prior to running these cookies on your website. Bulgur, by the way, is not the easiest ingredient to track down, but it was much tastier and fluffier than the quinoa-adjacent flavor I was expecting. Yay! Im the wife to Matt and a coffee fueled mama to Caroline and Thomas. This Jennifer Aniston Salad recipe is chock-full of delicious flavors and beneficial nutrients from ingredients like bulgur wheat, fresh vegetables, chickpeas, and feta. Home Recipes Dishes & Beverages Salads. Im never let down by a FBM recipe. It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). 2 cups diced English cucumber 1 (15-ounce) can of chickpeas, drained and rinsed cup feta cheese crumbles juice of 1 large lemon (at least 3 tablespoons) 2 tablespoons extra virgin olive oil (omit if desired) teaspoon sea salt, more or less to taste Instructions Here are our tips and suggestions for taking the original Jennifer Aniston salad recipe to the next level. Oh, and pecorino cheese!". After she verbally axed a slew of ingredients while watching the aforementioned TikTok, it was time to reveal the real recipe. Youll find real food recipes, meal plans & healthy habits. Example: The Jennifer Aniston salad were putting to the test today. "Jennifer [Aniston] and Lisa [Kudrow] and I ate lunch together every single day for 10 years," Cox said in the 12-year-old interview. "And we always had the same thing a Cobb salad. Drain out any excess water, if needed. Top. As one of the most famous and beloved sitcoms in TV history, Friends has impacted global pop culture and our kitchens too. Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! And while this salad isn't viral (yet) it sounds just as . Chop, slice and dice (or julienne if you please) the remaining salad ingredients and add them to a bowl. Gonna try this salad for dinner. I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. This is my new favorite salad. #jenniferaniston #jenniferanistonsalad # . The answer is: yes! You can do it either way. Pour out on to a platter to cool. 2023 Eating bird foodsite by KC + MTTAN ELITE CAFEMEDIA FOOD PUBLISHER. Courteney Cox as Monica Geller, Jennifer Aniston as Rachel Green, and Lisa Kudrow as Phoebe Buffay, circa 1995. This recipe is so filling, fresh, and delicious, thanks to hearty bulgur (or quinoa), fresh veggies, fragrant herbs, creamy feta cheese, and salty pistachios. However, in an interview with Elle magazine, Aniston said that shed never stick that many chickpeas into it, because its not good for the digestive tract. Aha! The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) Rounded up some cute spring sale finds for the who. In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta. Day after day, it was still a meal I looked forward to, and that doesn't happen too often. It's basically a fun twist on traditional Middle Eastern tabouli and has every component of the perfect salad. I prefer to cook it. The Jennifer Aniston Friends Salad Ingredients 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa) 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios Its no longer on Instagram, but you can still find it on the Way Back Machine (aka the best site for looking up old content). Mix to combine and adjust seasoning to taste. Serve immediately or let the salad chill in the fridge a couple hours before serving. Remove, let cool, then roughly chop. Note: Bulgar is soaked and not simmered in a traditional tabouli recipe. Check your inbox now and download your free ebook to make sure you always have an awesome recipe on deck. It was so yummy that her Friends co-stars Lisa Kudrow and Courtney Cox ate it every day for 10 years straight. Nevertheless, looks yummy! Pack it for you lunches, take it to potlucks, etc.! Full of flavours and filling! I swapped orzo for quinoa and mint/parsley for avocado. Some days, she would also get Pecorino cheese from a nearby Italian restaurant to add on top. Check out my guide on how to prepare make-ahead salad jars to learn the best way to stack your ingredients for optimal freshness. Unsubscribe at any time. She just has a way with food, which really helps. Now, its making its rounds again across social media platforms, including Instagram and TikTok because a salad this enduring should be in everyones recipe arsenal. Jennifer Aniston really put the "Green" into her iconic "Friends" role. Comment * document.getElementById("comment").setAttribute( "id", "a0c3a01c540c4d288fb574444a414225" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); So delicious! I double the recipe and my husband and I eat it for lunches during the week. Your email address will not be published. Perfect Easy-to-Peel Hard-Boiled Eggs [The Trick! Adapt the recipe below to make it your own. To make sure you never miss out on your favourite NEW stories, we're happy to send you some reminders, Click 'OK' then 'Allow' to enable notifications, .css-o3g03s{color:black;}Published14:26,02 March 2023 GMT| Last updated14:26,02 March 2023 GMT, Featured Image Credit: Everett Collection Inc / PictureLux / The Hollywood Archive / Alamy. Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. The 54-year-old has starred in many hit films including Horrible Bosses, Along Came Polly, and Marley & Me, but most people will remember her as Rachel Green on Friends. 1/2 cup chopped mint. 3. Cook time will vary based on what you use. Gasp! Add cucumbers, herbs, nuts, and chickpeas. Required fields are marked *. Thank you so much for sharing your review + star rating, it means so much to me! Absolutely. 1 cup of quinoa, 1 cup of cut cucumber, 1/2 cup chopped Parsley, 1/2 cup chopped Mint, 1/4 red onion, 1 can of chick peas, 5tbsp lemon juice, 100g 40% reduced fat feta. Directions: 1. But here's the biggest twist of all: This salad did not have any dressing. 1/2 cup chopped parsley. So, if you want to have the authentic Jennifer Aniston Friends salad, that's the recipe you need to be sticking to. I am excited to hear that you are loving this recipe, Madelyn. Nutrition expert Maggie Michalczyk, RD, says Aniston's bulgur salad recipe . I wanted to take this Jennifer Aniston salad and make my version. Expert Tips & FAQ: So fresh, so easy, so so so delicious. . Phenomenal recipe! Leave the cover on for 5-10 minutes and then remove and fluff with a fork. The original recipe disappeared so we cant confirm the recipe that went viral but it nonetheless it still looks delicious. Also, she'd sometimes stick some Pecorino cheese onto it for good measure. I've tried out the salad recipe that Jennifer Aniston apparently ate all the time while working on Friends. Quick and easy to whip up you only need 10 ingredients (plus salt + pepper) and one bowl! We know trying to follow this who's salad is it anyway story feels like Joey trying to keep up with Phoebe's "they don't know that we know they know we know." This story has been shared 117,751 times. If making quinoa or bulgur, that can take up to 15 minutes. Cook for 15 minutes. I love meal prepping this salad for lunches throughout the week! Place chopped onion in cool water to take some of the bite out of the onion, then drain. This viral Jennifer Aniston salad recipe is made from a base of hearty quinoa, nutty chickpeas, crunchy pistachios, crispy cucumber, and tangy feta cheese. Once fully cooked, transfer to a bowl and let cool. Thats ten years, day-in and day-out, the same combination of dressed herbs, veggies and grains. Here are some of the most impressive health benefits of bulgur wheat: Want to switch things up? In the years since Friends stopped filming, loads of people have had a go at making the same salad, but Aniston says that whilst most of them look nice theyre not quite the same as her go-to grub.